News, Reviews and Interviews
BJJ Manifesto Review
by Jiu Jitsu Minnesota on 05/03/11
What is it?
BJJ Manifesto is a BJJ e-book course by Matt Arroyo and Rob Kahn.
Who are they?
Rob Kahn: obtained his black belt from Royce Gracie, is the head instructor of Gracie Tampa Matt Arroyo: was one of the fighters who fought for Team Matt Serra in the Ultimate Fighter (Season 6). Arroyo got his black belt from Rob Kahn in 6 years.
What is the course about?
Generally the course is focused on tactics and strategies you can use for BJJ or MMA, rather than techniques.
Below is a summary of what you can find in the e-book:
Chapter 1
Strategy on how to cause or wait for opponent to make mistake -and how to capitalize on it
3 ways to create the mistake - eg forcing the mistake by using pressure (eg shoulder pressure when on side control top position)
Interesting topic on how to set a pattern and then break it "broken rhythm"
Chapter 2
Training structure
Discusses how to train, repetition of moves, assess your strengths and weakness
Chapter 3
Position specific strategies
Shows strategies from guard, mount, half guard, side mount (control), back mount
Strategies for attack and defence are covered
Short embedded video clips are added to illustrate some of the key concepts that are taught. Note that there are a couple of bonuses included in the course, which are video instructionals called Goofy Guard, Guillotines Revealed and Advanced Back Attacks. You will also get a free month training at Gracie Tampa North.
My view I certainly learned a lot from it. This is definitely different from the usual BJJ instructionals that focuses on techniques. I found the book to be a real eye opener, and gets you to think on another level. I think BJJ Manifesto has improved my game. However I believe that this is not for newbies, and it would be more suited for grapplers who have at least 6 months experience, up to purple belt level.
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You can check out more about BJJ Manifesto at my blog here. Jin Article Source: http://EzineArticles.com/?expert=Jin_C_Lee |
